Body therapy for early imprinting and attachment issues
Support for inner restlessness, emotional overload and recurring relationship patterns
If you tend to feel tense, overwhelmed, or emotionally disconnected, body therapy can help you develop more security, regulation, and connection.
In my practice in Berlin, I support you in better understanding old stress patterns in the body and in finding more stability in your own experience step by step.
No obligation for an initial consultation.
Who is this for?
Body therapy can support you if you:
feel quickly emotionally overwhelmed or internally tense
have difficulty relaxing or are constantly on high alert
to feel insecure, withdrawn, or overly compliant in relationships
to feel like you can no longer really feel yourself
suffer from the consequences of attachment or developmental trauma
What happens in the body?
Traumatic experiences not only shape thoughts and feelings, but often also the body and nervous system.
Then it is possible that inner tension, withdrawal, over-excitation or numbness may repeatedly occur, even if there is no acute danger in the outside world.
Body therapy can help to gently perceive such reaction patterns and to enable the nervous system to have new experiences of safety and regulation.
What can change?
more inner peace and stability
a safer way of dealing with emotional stress
more connection to one's own body
clearer perception of one's own limits and needs
more security in contact with oneself and others
My approach
My work combines body therapy, fascia work, and the conscious inclusion of the nervous system.
It's important to me to create a safe space where you can proceed at your own pace. It's not about forcing anything, but about gently developing more contact, regulation, and self-awareness.
Sequence
Initial consultation to get to know each other
individual session (60–120 min.)
Time to reflect and integrate
Practice in Berlin Prenzlauer Berg
The sessions take place in my practice at Schivelbeiner Straße 47 in Prenzlauer Berg.
The practice is easily accessible from Mitte, Friedrichshain and Pankow.
